• Shemar Moore recently posted a shirtless selfie to social media.
  • Fans went wild over his fit physique.
  • The S.W.A.T. actor revealed his intense fitness routine includes hiking, cycling, and boxing.

Well, if there's one person who wasn't slacking on their summer body, it's Shemar Moore. The former Criminal Minds star just posted a shirtless selfie showing off his incredible physique—and it's just about as hot as the scorching sun.

The actor recently uploaded a photo in a pair of red swim trunks to Instagram. Of course, fans absolutely loved the snap and took to the comments to show their appreciation for the post. "This is the BEST thing to see when I first wake up," one person commented. "Whoa baby!! That bod," someone else wrote. "Looking good as always!!!" another person added.

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Luckily, this isn't the only half-nude picture Shemar has graced us with. He posted one sans shirt over Memorial Day weekend lounging on a couch, too.

Although you'd never know by his flawless figure, the S.W.A.T. star is actually 49 years old. . But we do know is that a body like his doesn't come without some seriously hard work. In May, Shemar revealed his rigorous gym regimen in another shirtless Instagram upload.

In the caption, he notes that his fitness routine includes, "lifting weights, running, stairs, hiking, cycling, boxing, and swimming." He also reveals he receives massages, diets, and gets plenty of sleep. Shemar also offered up some general life advice for his 3.1 million followers to achieve their goals:

"[You] just gotta ask yourself in life, no matter what or who it is.... 'how bad do you want it,'" he mused. "Stop making excuses n just get it done!!!!!"

Well said, Shemar!

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Jennifer Aldrich
Editorial Assistant

Jennifer Aldrich was the editorial assistant for CountryLiving.com.