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12 Best Period Swimwear Options of 2024 for Stress-Free Beach Days

Bye-bye, FOMO.

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Having your period during a beach vacay, weekend at the lake, or pool day is the quickest way to take your mood from 100 to 0. With no pockets on your suit (not that you could bring an extra tampon in the water with you anyway), it's tempting to throw in the beach towel and reschedule your plans for a week when Mother Nature doesn't make it totally inconvenient. However! What you maaaaay not realize is that period swimwear exists, and it's here to let you take on all the water activities without any leaks. A miracle!

It's never fun when your cycle decides to sync up with your exciting plans—but that doesn't mean you need to let it ruin your trip. Just like period panties, leakproof swimsuits can replace feminine hygiene products with their super-absorbent linings, which keep your menstrual blood securely trapped in place while you swim. Yup, it's true—and if you don't want your period to prevent you from going with the flow (yes, that was a period pun) or if you're looking for another sustainable fashion option, you need to try the reusable period swimwear options below.

Our top picks for the best period swimwear of 2024:

Summer will be here before ya know it, and thanks to these options, you won't have to cramp your swim style (another period pun, sorry!). Keep scrolling for our favorite leakproof swimwear.

1
best one-piece period swimwear

Knix Leakproof Classic One Piece Swimsuit

Leakproof Classic One Piece Swimsuit
$90 at Knix
Pros
  • Comes in extended sizes to fit larger busts
  • So simple but oh-so-flattering
Cons
  • Some wish the padding was sewn in
  • May not work on those with shorter torsos

If you need swimwear with support up top and down low, try this full-coverage swimsuit from Knix. Reviewers <3 that it has a built-in shelf bra with adjustable straps and removable cups, as well as built-in period protection of up to three teaspoons. Even better, it comes in extended sizes to fit a wide range of busts (and those larger cup sizes come with thicker straps for added support—genius!).

  • Material: 85% nylon, 15% spandex
  • Size range: XXS-4X
  • Colors: Oceana, Black, or Feline
  • Absorbency: 3 tampons

THE REVIEW: As one review reads, "I normally wear a size 14/16 and 36J bra. I'm 5'7" with a long torso, defined waist and wide hips. I purchased the XL+ in black, and it fits like a dream. I love the cut of this suit—not too high on the leg, but not too low, either. If you're looking for a comfortable and functional bathing that still looks chic, classic, and sorta hot, this is the one."

2
best period swimwear on Amazon

MYLILY Period Swimsuit

Period Swimsuit
Pros
  • Leakproof gusset is v thin and discreet
  • Double straps keep it from feeling too basic
Cons
  • Straps are too long for some, even when fully tightened
  • Not as absorbent as other options

Everyone needs a little black swimsuit, no? This one from Hamburg-based feminine hygiene brand MYLILY is sporty and chic, with slightly cheeky butt coverage, unique double shoulder straps (which are adjustable in the back), and the ability to absorb up to two tampon's worth of liquid.

  • Material: 82% nylon, 18% spandex
  • Size range: XS-2X
  • Color: Black
  • Absorbency: 2 tampons

THE REVIEW: "The swimsuit fits very well and the quality of the fabric is great!" notes one reviewer. "The difference to a 'normal' swimsuit is hardly noticeable, and I was able to go swimming without any worries."

3
best high-waisted period swimwear

Modibodi High-Waist Bikini Brief

High-Waist Bikini Brief
Pros
  • Lightly compressive but still so comfy
  • Provide plenty of coverage
Cons
  • Only good for light to moderate leak protection
  • Out of stock in some sizes and colors

Whether you're feeling a lil bloated or just appreciate a bit more coverage, these high-waisted bottoms from Modibodi are *it*. Thanks to the thick waistband and full butt coverage, you'll feel 100 supported at the pool and on the beach (especially since these boast a fast-drying absorbent lining). Get 'em in black, blue, or this fun tropic print.

  • Material: 82% recycled nylon, 18% spandex
  • Size range: S-3X
  • Colors: Black, Ultramarine Blue, or Midnight Tropic
  • Absorbency: 2 tampons

THE REVIEW: "Perfect!!" one tester writes. "This swim bottom puts me at ease while I'm in the pool. The material is very comfortable and absorbent. Would definitely recommend."

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4
best full-coverage period swimwear

Savvi Wear High Waisted Bottoms

On Sale
High Waisted Bottoms
Now 28% Off
Pros
  • Ultra high-waisted with light compression
  • Bamboo viscose lining helps to fight odor
Cons
  • Some testers found they tend to roll at the waist
  • May need to size down

A heavy flow and a wide-set vagina (IYKYK 😅) is no match for these full-coverage, high-waisted bottoms. These breathable bbs make sure nothing gets out—and for less than $40, the price can't be beat. Plus, they're neutral enough to wear with just about any bikini top.

  • Material: 75% nylon, 25% spandex
  • Size range: XS-3X
  • Colors: Black, Verdigris Green, or Fuchsia Pink
  • Absorbency: 3 tampons

THE REVIEW: "I have a very heavy flow, and these swim bottoms did exactly as advertised," one review reads. "I was in and out of the pool for literally 7+ hours a day everyday of my period, and not once did these disappoint me. They’re also true to size and very flattering on. I love the high-waisted option, and they made me feel compressed when I was extra bloated!"

5
best one-shoulder period swimwear

Ruby Love Period Swimwear One Shoulder

Period Swimwear One Shoulder
Pros
  • Option to add on double-sided pad for more protection
  • Ruffle detail is v cute
Cons
  • No option to adjust strap
  • Runs small, so probs wanna size up

This trendy swimsuit from Ruby Love is so discreet, no one even has to know you're on your period. And since it holds up to three tampons worth, no one will ever find out. Plus, shout out to that darling ruffle detailing and trendy one-shoulder silhouette!

  • Material: 82% recycled nylon, 18% spandex
  • Size range: XXS-3X
  • Colors: Classic Ruby, Black Sea, Cabana Dreams, Blue Waters, or Sage
  • Absorbency: 3 tampons

THE REVIEW: "My teen daughter and I love Ruby Love," one reviewer writes. "The one-shoulder swimsuit and bikini are so cute and comfortable. My daughter feels confident and doesn’t have to worry about swimming or surfing when she has her period. Fabulous company and product!!!!"

6
best adjustable period swimwear

Knix Leakproof Wrap One Piece

Leakproof Wrap One Piece
Pros
  • Wrap-style top is fully adjustable
  • Cutout design is v chic
Cons
  • Not a great fit for longer torsos, per testers
  • Wearers with bigger busts will probs need more support

10/10 would wear this even on days when I don't have my period. Featuring a chic bikini-style wrap top design, this one gives you the support of a one-piece with the look of a two-piece, and testers love how you can adjust to get a customized fit. It also has slightly more than medium coverage on the thigh and bum and can hold up to three tampon's worth of liquid.

  • Material: 85% nylon, 15% spandex
  • Size range: XS-4X
  • Color: Black
  • Absorbency: 3 tampons

THE REVIEW: "First of all, this swimsuit allows me to enjoy the beach or the pool without worry," one review reads. "Secondly, the fit is chef's kiss perfection. I feel super sexy while wearing it and having my period. The fabric is luxurious and sturdy. This is not a flimsy bathing suit. You will feel secure in just about every way possible."

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7
best Brazilian-cut period swimwear

Modibodi Brazilian Swim Brief

Brazilian Swim Brief
Pros
  • Brazilian silhouette great for those who prefer a higher cut
  • Incredibly discreet
Cons
  • Lighter absorbency than other styles
  • Not everyone loves the lack of bum coverage

Who says ya can't rock an itsy-bitsy-teenie-weenie bikini when you have your period?? These cheeky-cut Brazilian bottoms (which are also available in pink, black, and lavender) can hold up to two teaspoons of liquid, and they strike the perfect balance of style and security.

  • Material: 82% recycled nylon, 18% spandex
  • Size range: XS-2X
  • Colors: Ultramarine Blue, Black, Glow Pink, or Lavender
  • Absorbency: 2 tampons

THE REVIEW: According to one review, "I don’t like wearing tampons, so I used to not be able to go swimming on my period. These work perfectly and are so cute!! Now I can go swimming whenever I want and look cute while doing it."

8
best basic period swimwear

Beautikini One Piece Period Swimwear

One Piece Period Swimwear
Pros
  • Fabric is thick and sturdy for the price
  • No extra bulk in the crotch, per reviewers
Cons
  • Some testers said it tends to ride up in the bottom
  • Thin straps aren't great for bigger busts

Adjustable spaghetti straps? Check. Thick, stretchy fabric? Check. Four layers of leakproof protection that fully extend from front to back? Check. This no-nonsense suit has it all, and it comes in at just over $40, too. Don't be surprised if you're tempted to get it in all five colors.

  • Material: 85% nylon, 15% spandex
  • Size range: XXS-XL
  • Colors: Purple, Black, Red, Blue Curacao, or Cayenne
  • Absorbency: 3 tampons

THE REVIEW: According to one reviewer, "I love the how thick it is—fabric is high-end quality. It looks slimming [and] flattering on. I like that it’s leakproof. I was hesitant at first to wear it in pool without wearing feminine products, but it actually worked! No leaks, no issues. Straps are adjustable. It has tummy control. Fits as expected. I highly recommend."

9
best low-rise period swimwear

Savvi Wear Mid Waisted Bottoms

On Sale
Mid Waisted Bottoms
Now 29% Off
Pros
  • Available in an impressive range of sizes
  • Helps to fight odor with bamboo viscose lining
Cons
  • May feel a *tad* bulky in the crotch, according to some testers
  • Tend to sag a bit when saturated

Just because your bottoms are absorbent doesn't mean you want it to look like you're wearing a diaper. These classic brief bottoms (which have earned over 500 five-star reviews on Amazon, nbd) are stylish yet supportive, with high-cut legs, moderate butt coverage, and a mid- to low-rise design. And according to testers, the absorption power is A+.

  • Material: 88% nylon, 12% spandex
  • Size range: 4XS-3X
  • Colors: Verdigris Green, Black, or Fuchsia Pink
  • Absorbency: 3 tampons

THE REVIEW: As one tester writes, "As my luck would have it, I got my period on the first day on a cruise to the Bahamas. Thankfully, I thought ahead and bought this swimsuit before my trip. It pretty much saved my trip. I used it for two trips to the beach, and it did not leak even during my heaviest day!"

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10
best cheeky period swimwear

Knix Leakproof Sculpt High Rise High Cut Swim Bottom

Leakproof Sculpt High Rise High Cut Swim Bottom
Pros
  • Sculpting properties work so well
  • Less coverage is still super supportive
Cons
  • Feel too compressive for some, so may need to size up
  • Have a tendency to roll down at the top, according to a few reviews

Complete with a high-cut leg, cheekier butt coverage, and a sculpting waistband, these high-waisted bottoms from Knix will have ya feeling cute and covered while still showing some skin (and they look even cuter when paired with the matching Deep V Bikini Top, just saying).

  • Material: 85% nylon, 15% spandex
  • Size range: XXS-4X
  • Colors: Lush Green, Black, Feline, Oceana, or Hibiscus Heat
  • Absorbency: 3 tampons

THE REVIEW: "Definitely would size up if you are in between sizes, as these will snatch your waist and hips," one tester notes. "They are super secure and comfy. I will buy all the colors I can because they are so darn comfy and fit nice over my curves. 10/10 recommend!"

11
most absorbent period swimwear

Ruby Love Period Swimwear Racerback

Period Swimwear Racerback
Pros
  • Option to add on extra leakage protection
  • Comes in fun prints
Cons
  • Thicker gusset is a bit noticeable, according to some reviewers
  • Sporty design isn't for everyone

A period swimsuit you can wear on your heaviest flow day? Yep, it exists!! This sporty suit from Ruby Love is thick and functional with a racerback design, dri-tech mesh to prevent leaks, and an organic cotton liner. And while it can hold three tampons worth of liquid, you have the option to add on a double-sided pad for double the absorption power.

  • Material: 80% nylon, 20% spandex
  • Size range: XXS-3X
  • Colors: Aztec, Bae Watch, Miami Vice, Out of This World, or Black Sea
  • Absorbency: 3 tampons

THE REVIEW: "This one-piece swimsuit is great if you are on a dive team or swim team and don’t want to miss practice," notes one buyer. "The fabric is thick like a team suit, comfortable, flattering and holds up great to chlorine."

12
best mid-rise period swimwear

Beautikini High Waisted Period Swimwear Bottoms

High Waisted Period Swimwear Bottoms
Pros
  • Come in more than half-a-dozen colorways
  • Mid-rise design is perfect happy medium
Cons
  • Some wish they provided more butt coverage
  • Run a liiittle bit small

Found: the Goldilocks of leakproof bikini bottoms. Not too high but not too low, these beauts sit right below your belly button and boast a thick waistband that'll hug you in all the right places. They also offer slightly cheeky coverage in the back, as well as light to moderate leak absorption.

  • Material: 85% nylon, 15% spandex
  • Size range: XXS-2X
  • Colors: Black Leaf, Black, Dark Blue, Barrier Reef, Bittersweet, Orange Red, or Dark Green
  • Absorbency: 3 tampons

THE REVIEW: "They fit perfectly," notes one tester. "They are higher cut and cheeky, but I prefer that. They’re high waist, but not comically high—some high-waist bathing suits look like a costume for a 50s pin-up photoshoot—but these are more subtle. They fit my waist without cutting in or giving me love handles. The period feature works as it should. I will probably buy a few more pairs."

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So...how does period swimwear work?

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Wondering how the heck period swimwear even works? Here's the scoop. Designed to be worn without tampons or menstrual cups (though you can always use them together and think of period swimwear as an extra safeguard against leakage), leakproof swimsuits soak up menstrual blood with multiple layers of fabric and keep it trapped in place. It's essentially like a swim diaper—but reusable, without the bulk, and washable for easy reuse.

How to choose the best period swimwear

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Tryna catch waves without any leaks? Here are a few things to keep in mind as you shop for a leakproof bikini or one-piece:

Consider the absorbency

Depending on how heavy your flow is or where you are in your menstrual cycle, you’ll need to plan accordingly. You know your period and body better than anyone, so you can look at the specifications and decide how strong you want your leakproof swimwear to be. And if you need extra coverage or are nervous to try it out off the bat, start off by using an extra liner.

Pick your coverage

Do you prefer high-rise or low-rise bottoms? One-pieces or two-pieces? Once you know what style of swimsuit you're looking for, odds are you'll eliminate enough possibilities to find the leakproof suit of your dreams.

Read the reviews

Listen, I know how tough it is to buy swimsuits online without getting to try 'em on in person (and tbh, shopping for bathing suits IRL is hard enough!!!). Luckily, most of these suits come with hundreds of reviews to help you decide whether it'll be a good fit for you and your body.

Why trust 'Cosmo'?

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Cosmo's team of digital fashion experts have decades of combined experience in the industry. They spot relevant trends on the runway before they even hit your TikTok FYP or Insta Explore Page and conduct research across retailers of all kinds—testing many brands IRL—to bring you the best clothing and accessory picks for every season. Basically, we've curated the internet to bring you the chicest options like it’s our job (because it is, heh).

Each of our shopping articles adheres to the 15 Percent Pledge and includes products for all sizes. Our period swimwear was chosen based on style, functionality, testability, price point, and so many reviews to put together this shoppable list of the very best for you!

Headshot of Corinne Sullivan
Corinne Sullivan
Editor

Corinne Sullivan is an Editor at Cosmopolitan, where she covers a variety of beats, including lifestyle, entertainment, relationships, shopping, and more. She can tell you everything you need to know about the love lives of A-listers, the coziest bedsheets, and the sex toys actually worth your $$$. She is also the author of the 2018 novel Indecent. Follow her on Instagram for cute pics of her pup and bébé. 

Headshot of Daisy Maldonado
Daisy Maldonado
Associate Shopping Editor

Daisy Maldonado is an associate shopping editor at Cosmopolitan who loves writing about fashion trends, must-have beauty products, and digital culture. When she's not writing, you can almost certainly find her shopping (she knows her credit card numbers by heart) or obsessing over celebrity news. Although she’s acquired an extensive closet over the years, her favorite item she owns is a Harry Styles Love On Tour hoodie she purchased at his concert in Manchester. Daisy's work has appeared on Refinery29, The Daily Beast, E! News, Allure and more. Keep up with all of her chaotic travels, NYC life and fashionable moments on her Instagram. 

Headshot of Brooke Shunatona

Brooke Shunatona is a contributing writer for Cosmopolitan.com.

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