Recipes Salad Green Salad Recipes Arugula Salad Recipes Easy Arugula Salad 4.7 (356) 246 Reviews 25 Photos This simple arugula salad is so easy even I can make it — and I'm a beginning cook! It looks very presentable for guests and takes only minutes to make. Submitted by KELLID26 Updated on June 15, 2023 Save Rate Print Share Trending Videos Close this video player 25 25 25 25 25 Prep Time: 15 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients 4 cups young arugula leaves, rinsed and dried 1 cup cherry tomatoes, halved ¼ cup pine nuts ¼ cup grated Parmesan cheese 2 tablespoons grapeseed or olive oil 1 tablespoon rice vinegar salt and freshly ground black pepper to taste 1 large avocado - peeled, pitted, and sliced Directions Combine arugula, tomatoes, pine nuts, Parmesan, oil, and vinegar in a large, lidded plastic bowl. Season with salt and pepper, then cover with the lid and shake to mix. Divide salad onto serving plates and top with avocado slices. I Made It Print Nutrition Facts (per serving) 257 Calories 23g Fat 10g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 257 % Daily Value * Total Fat 23g 30% Saturated Fat 4g 19% Cholesterol 4mg 1% Sodium 381mg 17% Total Carbohydrate 10g 4% Dietary Fiber 6g 21% Total Sugars 1g Protein 6g 12% Vitamin C 17mg 19% Calcium 101mg 8% Iron 2mg 9% Potassium 560mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved